Mental, emotional and physical health, explained clearly, in English and 中文.

给全球华人家庭的心理、精神、身体健康科普：讲清楚，讲实在。

杨医生 Dr. Yang · 美国执照医生 / US-licensed physician

FREE 免费订阅

Subscribe free, then request the one-page key summary (PDF) of any video.
免费订阅后，任何一期视频的一页要点总结（PDF）都可以向我索取。
+ monthly newsletter 每月通讯

To get a summary: subscribe, then tap Request a summary in the first email you get.
怎么索取：订阅后，点第一封邮件里的「索取要点总结」按钮即可。
I'll never share your email. 邮箱绝不外泄。
Unsubscribe anytime. 随时退订。

What I make 我讲什么

Short, evidence-based videos. No jargon. 每个医学名词都给你翻译清楚。

华人家庭心理 · Family mental health
“想开点”为什么没用？What helps a family member who is struggling.

在美华人育儿 · Parenting in the US
Teens, school stress, and raising kids between two cultures.

美国医生说 · A US doctor explains
Medications, myths, and how US mental health care actually works.

书 vs 证据 · Books vs. evidence
Popular self-help books, rated against the research.

身体健康与美国医疗 · Physical health & US health care
Everyday physical health, and how US health care really works.

MEMBERSHIP 老杨会员 · MAYBE LATER 以后也许推出

Everything is free for now.

A paid membership with deeper content may come later. The key summaries and monthly newsletter will always stay free.
现在全部免费；以后也许会推出付费会员，要点总结和每月通讯永远免费。

Members might get 会员可能包括：
• Full script of every video, with sources 每期完整讲稿（附文献）
• Vote on next topics 投票决定下期话题
• Members' Q&A on general topics 会员答疑（通用话题）
• Early access to new videos 新视频抢先看

Membership is education only. It doesn't include personal medical advice. 会员内容为科普，不提供个人诊疗建议。

If membership opens, email subscribers hear first. 如果推出，邮件订阅者第一时间获知。

Subscribe free to be first 先免费订阅

About me 关于我

I was an English major, then a Chinese teacher at a US high school, with no science background. At 32 I went back to school for chemistry and physics, got into US medical school, and passed all three US medical licensing exams, while raising three kids.

本科英语专业，来美国后在高中教中文，没有任何理科背景。32岁回学校从普通化学、物理学起，考进美国医学院，一关一关考过美国医师执照考试。带着三个娃，一步一步走过来。

I make this channel so families like mine can get clear, honest answers, in the language they're most comfortable with.
我做这个频道，是希望像我家一样的家庭，能用最习惯的语言，得到清楚、实在的答案。

Follow along 关注我

YouTube · 杨医生有话说
 小红书 · 老杨有话说
 X · @DrYangUSA
TikTok · @dryangusa
微信视频号（即将推出）

Educational content only, not medical advice. I'm not your doctor. Views are my own and not those of any employer.
本站内容仅为科普，不构成医疗建议。个人观点，不代表任何雇主。

Not currently accepting patients. Join the email list to hear when my practice opens.
目前暂不接诊，订阅邮件第一时间获知开诊消息。

In the US, call or text 988, or call 911 in an emergency. Outside the US, call your local emergency number.
美国：拨打或发短信 988，紧急情况请拨打 911。其他国家/地区请拨打当地急救电话。